Habit and Dysfunctional behaviour changing and breaking

Many habits are performed unconsciously and may even be considered trivial- those who do not suffer from the habit.

A common example is nail biting which can be treated by a technique known as reverse suggestion. Thumb sucking can be a comparable habit that can be dealt with similarly.

Teeth grinding (bruxism) is another unconscious habit which can have dire physical consequences, including jaw fractures.

Associated with high stress levels, it is usually treated by using direct suggestion. Cognitive behavioural approaches also have very successful results for treating unwanted habits.

 

Bruxism (Teeth grinding)

 

Nail  Biting

 

Guilt

 

Hair pulling (trichotillomania)

 

Thumb sucking



We’re always pleased to hear from you so if you have any queries or would like to arrange an appointment, please contact us using the details below.

Leeds Hypnotherapy Clinic
Lion House
41 York Place
Leeds
LS1 2ED

Tel: 0113 244 2050

Mobile: 07745739186

email: daniel@leeds-hypnotherapy-clinic.co.uk

Leeds Hypnotherapy treatments to help you stop smoking, lose weight, cope with the demands of sport and much more in Leeds city centre.

Leeds Hypnotherapy Clinic, West Yorkshire, offers a wide range of hypnotherapy treatments including, quit smoking, weight management, phobias & many more. We operate on an appointment based session which is both affordable and successful. If you need help with something which is troubling you such as anger and hostility, anxiety and stress, assertiveness training, bed wetting, bereavement and loss, concentration and much more, please feel free to contact us at Leeds Hypnotherapy Clinic.